Dear Friends and Constituents of Ward 7 and the City of Springfield,
I want to stay in touch with all of you during this unusual and uncertain time. Now we know social distancing protocols will remain in place until at least May 4th, and I urge you to follow the protocols set in place as this is the most expedient way to contain this virus. Please read on for updates, and ways you can stay safe and informed. I am here for you, please don't hesitate to reach out.
All the Best,
City Councilor Tim Allen
Current News and Updates
- Social Distancing protocols remain in place until at least May 4th
- All schools will remain closed until at least May 4th
- All essential businesses (like grocery stores, banks, and pharmacies) will remain open
- Restaurants serving take-out and/or delivery will remain open, please remember to support your local businesses!
- The CARES Act has been passed which includes expanded unemployment benefits, small business support, and cash payments to individuals based on their income and other factors.
What You Can Do - Stay Informed
Key websites to Utilize
Massachusetts Department of Public Health - find continued updates US Department of the Treasury - gives more information on the CARES Act. City of Springfield's Website - is constantly posting updates Centers for Disease Control and Prevention(CDC) - is a great resource for following good hygiene and looking out for symptoms Buoy.com/mass - is available to Massachusetts residents and a great first resource to assess your risk of coronavirus.
Text COVIDMA to 888-777
The Baker-Polito Administration announced the launch of a new text-based notification system for covid 19 updates. Text covidma to 888-777.https://buff.ly/2QQ9uiv
What You Can Do - Stay Healthy
Relieve Stress
A former monk recently shared tips onThe Today Show. He demonstrated ways to relieve stress during this difficult time. He talked about breathing techniques and ways to feel content and at peace. I especially appreciated the count-down method. Definitely worth a watch: https://buff.ly/2UnxThQ
Prioritize your Wellbeing
Prioritize your well-being, this has a huge effect on your immune system.
Good routines such as plenty of sleep, movement, nutrition, and hydration are key.
Avoid burnout, and take this opportunity to recharge.
A Note from Tim In Closing
In this unusual time, we have an opportunity to reach out to many people in our lives. Let’s take advantage of that. This quote reminds me of the importance of those little check-in phone calls and text messages.
"Take time to enjoy the 'little' things in life. For one day you will look back and realize they were the 'big' things." - Anonymous
Stay safe and well. If you need anything, please don't hesitate to reach out to me at electtimallen@gmail.com or 413-427-4650.